Anorexia nervosa, in simple terms, is self-starvation.
However, it is a complex problem with intricate roots;
and, recovery is best accomplished with a grasp of sound
information, specific tasks, and the support of others.
All of that is provided in this guidebook, which includes:
o Answers to questions most often asked about anorexia
o Insight from recovered and recovering anorexics
o Monika Ostroff’s story of recovery
o Specific things to do that have worked for others
o Information on healthy eating and weight
o Suggestions for how to stay committed
o A special section for parents & loved ones
